These lamb wraps are anything but your average late-night kebab. Quick, healthy, and so very tasty. INGREDIENTS 1 tsp garam masala 1 tsp each ground cumin, ground coriander seeds and sumac 2 tsp crushed black peppercorns 1kg boneless lamb shoulder, cut into 2cm pieces 1/3 cup (80ml) extra virgin olive

Falafel and tabouli couscous, chickpea recipe, brought to you by recipes+ Ingredients Falafel and tabouli couscous 500 gpacket store-bought falafel balls 1 1/2 cupscouscous 2 tbspvegetable or olive oil 1 tbspfinely chopped chives 200 gstore-bought fresh tabouli 2 tbsplemon juice 100 gbaby spinach leaves, torn 1/3 cupstore-bought sun-dried tomato and

Great falafel should be crisp on the outside and moist—but not pasty—on the inside. YIELD: Serves 4 ACTIVE TIME: 20 minutes TOTAL TIME: 35 minutes plus overnight soaking Ingredients 1/2 pound dried chickpeas (1 generous cup; 225g) 2 ounces picked fresh cilantro, parsley, or mint leaves, or preferably a mixture

PREP: 12 MINUTES COOK: 30 MINUTES YIELD: 20 FALAFEL INGREDIENTS 1 cup dried/uncooked chickpeas (See Kelly’s Notes) 1/2 cup packed fresh parsley leaves 1/2 cup packed fresh cilantro leaves 1/2 cup chopped white onion 3 cloves garlic, roughly chopped 1 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon baking powder

Prep Time 45min. Total Time 45min. 6 servings A falafel sandwich is one of the most delicious ways we know of to get more chickpeas on the menu! What You Need 2 cans (15 oz. each) chickpeas (garbanzo beans), drained 1/2 cup old-fashioned or quick-cooking oats 1/4 cup KRAFT Real

Serves 4  | Prep Time: 20 min | Cook Time: 10 min INGREDIENTS: 1 small yellow onion 5 cloves garlic 1 (15 ounce) can garbanzo beans, drained 1 teaspoon salt 1 teaspoon dried oregano 1 teaspoon cumin 1/2 teaspoon baking powder 1/2 teaspoon paprika 1/4 teaspoon cayenne 1 egg, beaten

Take your taste-buds on a journey with these authentic baked chickpea and lemon falafel balls. INGREDIENTS 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 1 garlic clove, crushed 2 tablespoons plain flour 1/2 teaspoon bicarbonate of soda Finely grated zest and juice of 1 lemon 2 x 400g