|7 Layer Lebanese Hummus Dip|
A fun twist on everyone’s favorite appetizer, this Middle Eastern seven-layer dip is made with creamy hummus, crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.
1 ten-ounce container Sabra Classic Hummus
½ cup diced cucumbers
1 roma tomato – seeded and diced
¼ cup scallions – thinly sliced
2 tablespoons minced parsley
2 tablespoons pine nuts – toasted
1 tablespoon olive oil
1 tablespoon za’atar
1 tablespoon lemon juice
pita chips to serve
Spread hummus in a thin layer on a large plate or serving platter.
Sprinkle hummus with cucumbers, tomatoes, scallions, parsley and pine nuts.
Drizzle platter with olive oil, za’atar and lemon juice before serving with pita chips.
Calories do not include pita chips.
Serving size: ¼ cup Calories: 97 Fat: 8.6 g Saturated fat: 1.4 g Unsaturated fat: 7.2 g Trans fat: 0 Carbohydrates: 5.3 g Sugar: .5 g Sodium: 122 mg Fiber: 1.2 g Protein: 2.3 g Cholesterol: 0 mg
Source: The lemon Bowl