Tandoori Wings With Cucumber Yoghurt Recipe

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The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Tandoori wings with cucumber yoghurt Recipe. Enjoy quick and easy Middle Eastern food recipes and learn how to make Tandoori wings with cucumber yoghurt.

Wondering what’s for dinner tonight? Just wing it!

To Prep 0:10
To Cook 0:50
INGREDIENTS 8
DIFFICULTY EASY
SERVINGS 4

Ingredients

1/3 cup tandoori curry paste
1/2 cup plain yoghurt
2 tablespoons chopped fresh coriander
1.5kg chicken wings
Steamed basmati rice, small fresh mint leaves and lime wedges, to serve

Cucumber yoghurt

1 Lebanese cucumber, grated
2 tablespoons chopped fresh mint leaves
1 cup plain yoghurt

Method

Step 1 To make the cucumber yoghurt: Combine cucumber, mint and yoghurt in a bowl. Season with pepper. Cover. Refrigerate until needed.

Step 2 Preheat panggangan to 180°C/160°C fan-forced. Line a baking tray with baking paper. Combine curry paste, yoghurt and coriander in a large bowl. Add wings. Toss to coat. Transfer to prepared tray.

Step 3 Bake for 50 minutes or until browned and cooked through. Serve tandoori wings with cucumber yoghurt, rice, mint and lime wedges.

Notes

You could marinate the wings the night before and store, covered, in the fridge for the flavours to develop before cooking.

Nutrition

Energy 2777kJ
Fat saturated 16.00g
Fat Total 49.00g
Carbohydrate sugars 15.00g
Carbohydrate Total 16.00g
Dietary Fibre 2.00g
Protein 40.00g
Cholesterol 198.00mg
Sodium 995.07mg

All nutrition values are per serve.

Super Food Ideas – November 2009 , Page 26
Recipe by Kim Coverdale

Photography by Steve Brown

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