|Photo: Koussa Mehche Recipe|
The Lebanese Recipes Kitchen: Share home-style and healthy Lebanese recipes inspired by Lebanese family traditions from savory dishes to sweet. Enjoy the lifestyle of cooking authentic Lebanese food at your home kitchen.
The Lebanese zucchini (Koussa or “Koosa” in Arabic) is popular in Mediterranean & Middle-Eastern dishes. The immature fruit (being the swollen ovary of the female zucchini flower) is harvested when it reaches about 15cm in length. Middle-Eastern types are stocky, pale green, tapering ends with a thick dark green stem and have a similar shape to a ridged cucumber. They have smooth shiny skin and solid, crispy and flavourful flesh.
|Photo: Lebanese Zucchini
2 kg courgettes (zucchini)
200g beef meat, minced
100g short grain white rice
Salt to taste
Pinch of pepper
Pinch of ground cinnamon
100g of Al Wadi Al Akhdar canned diced tomatoes
2 tbsp vegetable oil
400g lamb chops
1 tbsp tomato paste
2 tomatoes, cut in circles
Core the courgettes, rinse and set aside.
Mix together: minced meat, rice, salt, pepper, cinnamon and tomatoes.
Stuff the courgettes with the meat and rice mixture.
In a saucepan, heat the oil and fry the lamb chops.
Lay the lamb chops in the bottom of the saucepan and arrange the stuffed courgettes over it. Top it with a layer of tomatoes slices and cover the whole thing with water. Add the tomato paste and sprinkle with salt.
Cover the courgettes with a plate and the pot lid. Bring to a boil then lower the heat and simmer for about an hour.