4-6 cups kale (roughly chopped (stalks discarded
1 medium avocado
1 teaspoon sea salt
1 teaspoon minced garlic (fresh)
1/2 t. Cumin powder
1/8 t. Cayenne pepper
2-3 Tablespoons lemon juice
Place kale in large bowl, add avocados & massage the avocados into the kale with hands. The kale will begin to shrink & will almost wilt.
Add remaining ingredients & massage into kale until thoroughly mixed.
Source Recipe: http://triedandtruefavoriterecipes.blogspot.com